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Broccoli is a plant,
It is a vegetable like cabbage.
Broccoli has green flower
heads and a stalk. It comes from Mexico
and is one of the most bought vegetables in England.
Broccoli Nutrients. Broccoli is a great source of vitamins K
and C, a good source of folate (folic acid) and also provides
potassium, fiber. Vitamin C – builds collagen, which forms body tissue
and bone, and helps cuts and wounds heal. ... Fiber – diets high in
fiber promote digestive health
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